Lone Star Steakhouse & Saloon - Bubba Burger has a average-calorie, average-carb, average-fat and high-protein content.
With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Lone Star Steakhouse & Saloon - Bubba Burger has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 958.9 mg | 40% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.3 g | 32.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | Top 30% | High |
| Saturated Fat | 5.2 g | 25.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1087 Calories from Fat 515
% Daily Value *
Total Fat 57.2 g 88%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 4268 mg 177.8%
Total Carbohydrates 66.9 g 22.3%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 72.6 g 145.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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