Loai Thuong Hang - Loai Thuong Hang Soup Base Vietnamese Beef Flavored has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 28.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Vietnamese cuisine. Ideally consumed as a Soup.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 16739.1 mg | 697.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.9 g | 9.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.9 g | 44.4% | Mid 40% | Average |
Saturated Fat | 14.4 g | 72.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1160 mg 48.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 0 g | Carbs 28.9 g | Fat 21.6 g
Per 100g | Calories 281
Protein 0 g | Carbs 33.7 g | Fat 16.8 g
Per 100g | Calories 337
Protein 0 g | Carbs 22.4 g | Fat 28.1 g
Per 100g | Calories 301
Protein 0 g | Carbs 20.1 g | Fat 20.1 g
Per 100g | Calories 432
Protein 12.3 g | Carbs 24.7 g | Fat 30.9 g
Per 100g | Calories 335
Protein 0 g | Carbs 16.8 g | Fat 16.8 g
Per 100g | Calories 281
Protein 0 g | Carbs 33.7 g | Fat 16.8 g
Per 100g | Calories 403
Protein 4 g | Carbs 48.4 g | Fat 20.2 g
Per 100g | Calories 432
Protein 12.3 g | Carbs 24.7 g | Fat 30.9 g
Per 100g | Calories 289
Protein 0 g | Carbs 28.9 g | Fat 21.6 g
Per 100g | Calories 281
Protein 0 g | Carbs 33.7 g | Fat 16.8 g
Per 100g | Calories 337
Protein 0 g | Carbs 22.4 g | Fat 28.1 g