Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lloyd's Seasoned , Shredded Pork In Original Bbq Sauce - Nutrition Facts
16

Seasoned, Shredded Pork In Original Bbq Sauce

Lloyd's - Seasoned, Shredded Pork In Original Bbq Sauce has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Lloyd's - Seasoned, Shredded Pork In Original Bbq Sauce has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat23%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium642.9 mg26.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%Mid 40%Average
Dietary Fiber0 g
Sugars16.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Mid 40%Average
Saturated Fat1.8 g8.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 360 mg 15%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 9 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Lou's - Pork In Barbeque Sauce

Per 100g | Calories 170
Protein 17.1 g | Carbs 12.6 g | Fat 5.5 g

20

Compliments - Pork Side Ribs, in..

Per 100g | Calories 200
Protein 14.3 g | Carbs 12.1 g | Fat 10.7 g

48

HoneyBaked - Shredded Pork W/ Bbq..

Per 100g | Calories 150
Protein 13.2 g | Carbs 14.1 g | Fat 4.4 g

23

Tyson - Seasoned Pork Loin In Sweet &..

Per 100g | Calories 127
Protein 12 g | Carbs 9.2 g | Fat 4.9 g

16

Lloyd's - Seasoned Shredded Beef In..

Per 100g | Calories 143
Protein 10.7 g | Carbs 16.1 g | Fat 3.6 g

21

Lloyd's - Meatballs Seasoned

Per 100g | Calories 212
Protein 7.1 g | Carbs 20.5 g | Fat 11.3 g

10

Lloyd's - Seasoned Shredded Chicken..

Per 100g | Calories 161
Protein 10.7 g | Carbs 16.1 g | Fat 5.4 g

16

Lloyd's - Seasoned Shredded Pork In..

Per 100g | Calories 131
Protein 10.1 g | Carbs 16.1 g | Fat 3 g