Tyson - Seasoned Pork Loin In Sweet & Tangy Bbq Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tyson - Seasoned Pork Loin In Sweet & Tangy Bbq Sauce has been given a composite ranking of 23, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 34% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 571.4 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 810 mg 33.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 13.2 g | Carbs 14.1 g | Fat 4.4 g
Per 100g | Calories 143
Protein 10.7 g | Carbs 16.1 g | Fat 3.6 g
Per 100g | Calories 131
Protein 10.1 g | Carbs 16.1 g | Fat 3 g
Per 100g | Calories 226
Protein 18.3 g | Carbs 0.71 g | Fat 15.5 g
Per 100g | Calories 297
Protein 15.4 g | Carbs 17.6 g | Fat 19.8 g
Per 100g | Calories 256
Protein 14.4 g | Carbs 21.1 g | Fat 12.2 g
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.5 g