Lloyd's - Seasoned Shredded Pork In Honey Hickory Bbq Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Lloyd's - Seasoned Shredded Pork In Honey Hickory Bbq Sauce, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 19% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 786.1 mg | 32.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 16.9 g | Carbs 9.7 g | Fat 3.2 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 10.6 g | Fat 7.1 g
Per 100g | Calories 200
Protein 14.3 g | Carbs 12.1 g | Fat 10.7 g
Per 100g | Calories 170
Protein 17.1 g | Carbs 12.6 g | Fat 5.5 g
Per 100g | Calories 125
Protein 10.7 g | Carbs 16.1 g | Fat 2.7 g
Per 100g | Calories 241
Protein 17.5 g | Carbs 10.2 g | Fat 14.6 g
Per 100g | Calories 125
Protein 10.7 g | Carbs 16.1 g | Fat 2.7 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 20.5 g | Fat 11.3 g