Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Living Harvest Hempmilk Unsweetened , Vanilla - Nutrition Facts
92

Living Harvest Hempmilk Unsweetened, Vanilla

Living Harvest - Living Harvest Hempmilk Unsweetened, Vanilla has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Living Harvest - Living Harvest Hempmilk Unsweetened, Vanilla, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat82%
 Calories from Carbs6%

Why this is good for you

  • High in Vitamin D
  • High in Riboflavin
  • No Cholesterol
  • Very low in Saturated Fat
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C0 mg
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E0.44 mg1.5%Top 10%Very High
Thiamin0 mg
Riboflavin0.19 mg11%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120.44 mcg7.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 10%Very High
Iron0.44 mg2.4%Top 10%Very High
Magnesium17.6 mg4.4%Top 10%Very High
Phosphorus88.2 mg8.8%Top 10%Very High
Potassium0 mg
Sodium59.5 mg2.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.44 g0.15%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Top 30%High
Saturated Fat0.22 g1.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A 10% Vitamin C

Calcium 30% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
92

Living Harvest - Living Harvest..

Per 100g | Calories 31
Protein 0.88 g | Carbs 0.44 g | Fat 2.6 g

93

Kikkoman - Soymilk Unsweetened..

Per 100g | Calories 40
Protein 3.5 g | Carbs 2.65 g | Fat 2 g

93

WestSoy - West Soy Soymilk..

Per 100g | Calories 44
Protein 4 g | Carbs 2.65 g | Fat 2 g

92

Blue Diamond - Non-Dairy Beverage..

Per 100g | Calories 18
Protein 0.44 g | Carbs 0.88 g | Fat 1.3 g

Related Searches

89

WestSoy - WestSoy Soymilk Drink Low..

Per 100g | Calories 53
Protein 1.8 g | Carbs 9.3 g | Fat 0.66 g

95

Soy Slender - Soy Slender Soymilk..

Per 100g | Calories 31
Protein 2.6 g | Carbs 1.76 g | Fat 1.3 g

94

Soy Dream - Soy Dream Soymilk Vanilla

Per 100g | Calories 53
Protein 3.1 g | Carbs 6.2 g | Fat 1.8 g

91

EdenSoy - EdenSoy Soymilk Organic,..

Per 100g | Calories 66
Protein 3.1 g | Carbs 10.1 g | Fat 1.3 g

92

Living Harvest - Living Harvest..

Per 100g | Calories 31
Protein 0.88 g | Carbs 0.44 g | Fat 2.6 g

90

Living Harvest - Living Harvest..

Per 100g | Calories 53
Protein 0.88 g | Carbs 5.7 g | Fat 2.6 g

14

Living Harvest - Living Harvest Hemp..

Per 100g | Calories 887
Protein 0 g | Carbs 0 g | Fat 99.4 g

88

Living Harvest - Hempmilk, Chocolate

Per 100g | Calories 63
Protein 0.42 g | Carbs 9.6 g | Fat 2.5 g