Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 22.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. The omega-3 content is low.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has been given a composite ranking of 47, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 49% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 542 IU | 10.8% | Top 30% | High |
Retinol | 123 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 94 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 174 mcg | |||
Vitamin C | 0 mg | |||
Vitamin K | 9.6 mcg | 12% | Top 30% | High |
Thiamin | 0.14 mg | 9.2% | Top 30% | High |
Riboflavin | 0.19 mg | 11.4% | Mid 40% | Average |
Niacin | 0.86 mg | 4.3% | Mid 40% | Average |
Pantothenic Acid | 0.41 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 422 mg | 42.2% | Top 10% | Very High |
Iron | 0.64 mg | 3.5% | Mid 40% | Average |
Phosphorus | 297 mg | 29.7% | Top 30% | High |
Potassium | 177 mg | 5.1% | Mid 40% | Average |
Sodium | 455 mg | 19% | Top 30% | High |
Zinc | 2.1 mg | 14.2% | Mid 40% | Average |
Copper | 0.08 mg | 4.1% | Mid 40% | Average |
Manganese | 0.22 mg | 11% | Top 30% | High |
Selenium | 28.1 mcg | 40.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Top 30% | High |
Starch | 17.7 g | |||
Sugars | 2.8 g | |||
Sucrose | 0 mg | |||
Glucose | 0.9 mg | |||
Fructose | 0.9 mg | |||
Lactose | 0.1 mg | |||
Maltose | 0.7 mg | |||
Galactose | 0.2 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.5% | Top 30% | High |
Tryptophan | 0.1 mg | |||
Threonine | 0.6 mg | |||
Isoleucine | 0.8 mg | |||
Leucine | 1.7 mg | |||
Lysine | 1.3 mg | |||
Methionine | 0.5 mg | |||
Cystine | 0.4 mg | |||
Phenylalanine | 1 mg | |||
Tyrosine | 0.8 mg | |||
Valine | 1 mg | |||
Arginine | 0.7 mg | |||
Histidine | 0.2 mg | |||
Alanine | 0.5 mg | |||
Aspartic Acid | 1.3 mg | |||
Glutamic Acid | 4.8 mg | |||
Glycine | 0.4 mg | |||
Proline | 1.7 mg | |||
Serine | 1.1 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.1% | Top 30% | High |
Saturated Fat | 7.3 g | 36.6% | Top 30% | High |
Monounsaturated Fat | 4.4 g | |||
Polyunsaturated Fat | 3.1 g | |||
Total Omega 3 Fatty Acids | 0.4 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Serving size
Amount Per Serving
Calories 1119 Calories from Fat 554
% Daily Value *
Total Fat 61.5 g 94.6%
Saturated Fat 26.5 g 132.5%
Trans Fat
Cholesterol 141.2 mg 47.1%
Sodium 1647.1 mg 68.6%
Total Carbohydrates 82.7 g 27.6%
Dietary Fiber 5.8 g23.2%
Sugars 10 g
Protein 58.8 g 117.6%
Vitamin A 39.2% Vitamin C
Calcium 152.8% Iron 12.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 298
Protein 13.5 g | Carbs 35.5 g | Fat 13.5 g
Per 100g | Calories 255
Protein 11.8 g | Carbs 26.5 g | Fat 9.8 g
Per 100g | Calories 265
Protein 13.4 g | Carbs 31.5 g | Fat 9.5 g
Per 100g | Calories 265
Protein 12.9 g | Carbs 29 g | Fat 10.8 g
Per 100g | Calories 2
Protein 0.1 g | Carbs 0.4 g | Fat 0 g
Per 100g | Calories 217
Protein 12 g | Carbs 27.7 g | Fat 7.3 g
Per 100g | Calories 19
Protein 0.9 g | Carbs 0.4 g | Fat 1.4 g
Per 100g | Calories 222
Protein 10.9 g | Carbs 25.2 g | Fat 8.4 g