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Little Caesars Pizza LITTLE CAESARS 14" Cheese , Thin Crust - Nutrition Facts
47

LITTLE CAESARS 14" Cheese Pizza, Thin Crust

Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 22.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Little Caesars Pizza - LITTLE CAESARS 14" Cheese Pizza, Thin Crust has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat49%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A542 IU10.8%Top 30%High
Retinol123 mcg
Alpha Carotene0 mcg
Beta Carotene94 mcg
Beta Cryptoxanthin0 mcg
Lycopene174 mcg
Vitamin C0 mg
Vitamin K9.6 mcg12%Top 30%High
Thiamin0.14 mg9.2%Top 30%High
Riboflavin0.19 mg11.4%Mid 40%Average
Niacin0.86 mg4.3%Mid 40%Average
Pantothenic Acid0.41 mg4.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium422 mg42.2%Top 10%Very High
Iron0.64 mg3.5%Mid 40%Average
Phosphorus297 mg29.7%Top 30%High
Potassium177 mg5.1%Mid 40%Average
Sodium455 mg19%Top 30%High
Zinc2.1 mg14.2%Mid 40%Average
Copper0.08 mg4.1%Mid 40%Average
Manganese0.22 mg11%Top 30%High
Selenium28.1 mcg40.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Mid 40%Average
Dietary Fiber1.6 g6.4%Top 30%High
Starch17.7 g
Sugars2.8 g
Sucrose0 mg
Glucose0.9 mg
Fructose0.9 mg
Lactose0.1 mg
Maltose0.7 mg
Galactose0.2 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.5%Top 30%High
Tryptophan0.1 mg
Threonine0.6 mg
Isoleucine0.8 mg
Leucine1.7 mg
Lysine1.3 mg
Methionine0.5 mg
Cystine0.4 mg
Phenylalanine1 mg
Tyrosine0.8 mg
Valine1 mg
Arginine0.7 mg
Histidine0.2 mg
Alanine0.5 mg
Aspartic Acid1.3 mg
Glutamic Acid4.8 mg
Glycine0.4 mg
Proline1.7 mg
Serine1.1 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.1%Top 30%High
Saturated Fat7.3 g36.6%Top 30%High
Monounsaturated Fat4.4 g
Polyunsaturated Fat3.1 g
Total Omega 3 Fatty Acids0.4 mg
Total Omega 6 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water41.2 g
Ash2.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1119 Calories from Fat 554

% Daily Value *

Total Fat 61.5 g 94.6%

Saturated Fat 26.5 g 132.5%

Trans Fat

Cholesterol 141.2 mg 47.1%

Sodium 1647.1 mg 68.6%

Total Carbohydrates 82.7 g 27.6%

Dietary Fiber 5.8 g23.2%

Sugars 10 g

Protein 58.8 g 117.6%

Vitamin A 39.2% Vitamin C

Calcium 152.8% Iron 12.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/pizza/little-caesars-14-cheese-pizza-thin-crust/96/21292/3 Embed Table:

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