Litehouse - Organic Balsamic Viniagrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Litehouse - Organic Balsamic Viniagrette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 20% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 482.1 mg | 20.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
365 Everyday Value Organic - Soymilk,..
Per 100g | Calories 29
Protein 2.9 g | Carbs 2.08 g | Fat 1.5 g
Green Giant - Alfredo Vegatables
Per 100g | Calories 53
Protein 2.7 g | Carbs 8.8 g | Fat 1.3 g
Hidden Valley - The Original Ranch..
Per 100g | Calories 94
Protein 0 g | Carbs 18.8 g | Fat 0 g
Sesame Sticks
Per 100g | Calories 540
Protein 10.9 g | Carbs 46.6 g | Fat 36.7 g
Litehouse - Spinach Veggie Dip
Per 100g | Calories 367
Protein 3.3 g | Carbs 10 g | Fat 36.7 g
Litehouse - Salsa Ranch Dressing
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Litehouse - Thai Peanut Dressing,..
Per 100g | Calories 167
Protein 3.3 g | Carbs 20 g | Fat 10 g
Litehouse - Huckleberry Vinaigrette..
Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g
