Lipton Soup Secrets - Soup Secrets Noodle Soup With Real Chicken Broth - 2 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Lipton Soup Secrets - Soup Secrets Noodle Soup With Real Chicken Broth - 2 Ct has been given a composite ranking of 13, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 670 mg | 27.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 670 mg 27.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 12.7 g | Carbs 72.7 g | Fat 0 g
Per 100g | Calories 477
Protein 9.2 g | Carbs 58.5 g | Fat 21.5 g
Per Serving | Calories 380
Protein 24 g | Carbs 23 g | Fat 21 g
Per Serving | Calories 300
Protein 13 g | Carbs 56 g | Fat 2 g
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1.5 g
Per 100g | Calories 388
Protein 13.1 g | Carbs 57.5 g | Fat 11.9 g
Per 100g | Calories 387
Protein 13.2 g | Carbs 60.5 g | Fat 11.1 g