Lipton Soup Secrets - Soup Secrets Ring-o-noodle With Real Chicken Broth Soup - 2 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Lipton Soup Secrets - Soup Secrets Ring-o-noodle With Real Chicken Broth Soup - 2 Ct has been given a composite ranking of 11, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 22% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 700 mg | 29.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 700 mg 29.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 19
Protein 0.96 g | Carbs 1.91 g | Fat 0.48 g
Per 100g | Calories 476
Protein 8.2 g | Carbs 62.3 g | Fat 21.3 g
Per 100g | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 230
Protein 20 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 70
Protein 4 g | Carbs 12 g | Fat 1 g
Per 100g | Calories 348
Protein 13 g | Carbs 65.2 g | Fat 4.3 g
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g