Lipton Recipe Secrets - Lipton Recipe Secrets has a average-calorie, high-carb, low-fat and low-protein content.
if( 57.14 != 0.0 ){?>The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake.
if("high" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Lipton Recipe Secrets - Lipton Recipe Secrets has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 610 mg 25.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 8.2 g | Carbs 28.8 g | Fat 7.7 g
Per 100g | Calories 387
Protein 10 g | Carbs 43 g | Fat 17 g
Per 100g | Calories 58
Protein 0.42 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 274
Protein 3.5 g | Carbs 30 g | Fat 16.5 g
Per 100g | Calories 298
Protein 8.2 g | Carbs 60 g | Fat 3.6 g
Per 100g | Calories 276
Protein 8 g | Carbs 65 g | Fat 2 g
Per 100g | Calories 322
Protein 8 g | Carbs 57 g | Fat 8 g
Per 100g | Calories 314
Protein 6.3 g | Carbs 58.8 g | Fat 7.5 g