Lion's Choice - Hot Fudge Sundae has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lion's Choice - Hot Fudge Sundae has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 56% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 37 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 150 mg 6.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 37 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 10%
Calcium 15% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Hot Fudge Sundae - Ice..
Per 100g | Calories 185
Protein 3.9 g | Carbs 30.9 g | Fat 5.6 g
A & W - Hot Fudge Sundae (Extra Plain..
Per 100g | Calories 300
Protein 4.3 g | Carbs 44.9 g | Fat 11.6 g
A & W - Hot Fudge Sundae (Extra Plain..
Per 100g | Calories 256
Protein 4.5 g | Carbs 38.6 g | Fat 9.3 g
Burgerville - Kids Hot Fudge Sundae
Per 100g | Calories 210
Protein 3 g | Carbs 30 g | Fat 10 g
Lion's Choice - Dipped Cone
Per 100g | Calories 130
Protein 2 g | Carbs 14 g | Fat 7 g
Lion's Choice - Chocolate Concrete
Per 100g | Calories 480
Protein 10 g | Carbs 67 g | Fat 21 g
Lion's Choice - Vanilla Cone
Per 100g | Calories 100
Protein 2 g | Carbs 12 g | Fat 4.5 g
Lion's Choice - Macadamia Nut Cookie
Per 100g | Calories 170
Protein 2 g | Carbs 22 g | Fat 9 g
