Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lighter Version of Nestle Toll House Chocoloate Chip Cookies - Recipe and Nutrition Facts
58

Lighter Version of Nestle Toll House Chocoloate Chip Cookies Recipe

Lighter Version of Nestle Toll House Chocoloate Chip Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Lighter Version of Nestle Toll House Chocoloate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70 IU1.4%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4 mg0.4%
Iron0.18 mg1%
Magnesium0 mg
Phosphorus0 mg
Potassium5.8 mg0.2%
Sodium124.5 mg5.2%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%
Dietary Fiber0.7 g2.8%
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.3%
Saturated Fat1.4 g7%
Monounsaturated Fat1.7 g
Polyunsaturated Fat1.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 0

% Daily Value *

Total Fat 5.4 g 8.3%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 3.6 mg 1.2%

Sodium 124.5 mg 5.2%

Total Carbohydrates 9.7 g 3.2%

Dietary Fiber 0.7 g2.8%

Sugars 5.5 g

Protein 0.9 g 1.8%

Vitamin A 1.4% Vitamin C

Calcium 0.4% Iron 1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=887944 Embed Table:

Related Searches

19

toll house chocolate chip cookies 1

Per Serving | Calories 166
Protein 2.1 g | Carbs 23.3 g | Fat 8.5 g

43

Nestle Toll House Cookies made with..

Per Serving | Calories 121
Protein 1.6 g | Carbs 16 g | Fat 6.9 g

39

Nestle Toll House Cookies (Chocolate..

Per Serving | Calories 108
Protein 1.4 g | Carbs 13.4 g | Fat 6.2 g

8

Nestle Toll House Cookie (from..

Per Serving | Calories 108
Protein 1.1 g | Carbs 16 g | Fat 5.3 g

78

Mama's Famous Oatmeal Cookies

Per Serving | Calories 382
Protein 4.9 g | Carbs 48.4 g | Fat 19.2 g

25

Chocolate Mini Cheesecakes

Per Serving | Calories 47
Protein 2.5 g | Carbs 6.1 g | Fat 2.3 g

20

Lower-Carb Brownies

Per Serving | Calories 140
Protein 1.8 g | Carbs 13.2 g | Fat 9.9 g

78

Granola Parfait

Per Serving | Calories 420
Protein 14 g | Carbs 67 g | Fat 13 g