Lick's Homeburgers - Veggie Chili has a low-calorie, low-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Lick's Homeburgers - Veggie Chili, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 30% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 350 mg | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol
Sodium 1050 mg 43.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 10 g40%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 7.4 g | Carbs 24.5 g | Fat 0.8 g
Per Serving | Calories 246
Protein 13.2 g | Carbs 37 g | Fat 6.9 g
Per 100g | Calories 259
Protein 20.6 g | Carbs 21.8 g | Fat 10.3 g
Per 100g | Calories 259
Protein 6.4 g | Carbs 27.1 g | Fat 14 g
Per 100g | Calories 279
Protein 3.3 g | Carbs 38.7 g | Fat 12.5 g
Per 100g | Calories 205
Protein 10.6 g | Carbs 20.1 g | Fat 9.2 g