Lick's Homeburgers - Regular Caesar Salad has a average-calorie, average-carb, high-fat and high-protein content.
With 13.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Lick's Homeburgers - Regular Caesar Salad, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 53% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 850 mg | 35.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 63 mg 21%
Sodium 1700 mg 70.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 5.6 g | Carbs 12.2 g | Fat 6.7 g
Per 100g | Calories 109
Protein 4.7 g | Carbs 8.6 g | Fat 5.5 g
Per 100g | Calories 630
Protein 30 g | Carbs 20 g | Fat 48 g
Per 100g | Calories 194
Protein 13.6 g | Carbs 14.8 g | Fat 8.9 g
Per 100g | Calories 235
Protein 23.5 g | Carbs 1.74 g | Fat 15.7 g
Per 100g | Calories 279
Protein 3.3 g | Carbs 38 g | Fat 12.7 g
Per 100g | Calories 259
Protein 6.4 g | Carbs 27.1 g | Fat 14 g
Per 100g | Calories 259
Protein 20.6 g | Carbs 21.8 g | Fat 10.3 g