Corner Bakery Cafe - Caesar Salad with Roasted Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Corner Bakery Cafe - Caesar Salad with Roasted Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1500 mg | 62.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1500 mg 62.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lick's Homeburgers - Regular Caesar..
Per 100g | Calories 250
Protein 13.5 g | Carbs 16 g | Fat 15 g
KFC - Caesar Side Salad
Per 100g | Calories 133
Protein 5.6 g | Carbs 12.2 g | Fat 6.7 g
Steak-Out - Caesar Salad base
Per 100g | Calories 194
Protein 13.6 g | Carbs 14.8 g | Fat 8.9 g
Boston Market - Caesar Salad Entre
Per 100g | Calories 68
Protein 5.3 g | Carbs 3.9 g | Fat 3.9 g
Corner Bakery Cafe - All American..
Per 100g | Calories 310
Protein 23 g | Carbs 3 g | Fat 22 g
Corner Bakery Cafe - Uptown Turkey
Per 100g | Calories 660
Protein 41 g | Carbs 61 g | Fat 30 g
Corner Bakery Cafe - Big Al's Chili
Per 100g | Calories 134
Protein 8.1 g | Carbs 10.2 g | Fat 6 g
Corner Bakery Cafe - Golden Pineapple..
Per 100g | Calories 65
Protein 0.59 g | Carbs 15.9 g | Fat 0 g
