Lick's Homeburgers - Guk has a average-calorie, average-carb, very high-fat and low-protein content.
With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Lick's Homeburgers - Guk, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 21% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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