Lemonade Drink Mix, powder, prepared with water
Lemonade Drink Mix, powder, prepared with water has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Lemonade Drink Mix, powder, prepared with water has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32.6 mg | 3.3% | Mid 40% | Average |
| Potassium | 15.1 mg | 0.4% | Bottom 10% | Very Low |
| Sodium | 3.5 mg | 0.1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 25.7 g 8.6%
Dietary Fiber 0 g
Sugars 25.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium 7.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Lemonade Drink Mix, powder
Per 100g | Calories 374
Protein 0 g | Carbs 90.3 g | Fat 0 g
Low Calorie Lemonade Drink Mix, with..
Per 100g | Calories 3
Protein 0.04 g | Carbs 0.71 g | Fat 0 g
Lemonade, frozen concentrate
Per 100g | Calories 233
Protein 0.71 g | Carbs 61.4 g | Fat 0.71 g
Lemonade, frozen concentrate,..
Per 100g | Calories 44
Protein 0.09 g | Carbs 11.3 g | Fat 0.04 g
Lemonade Drink Mix, powder
Per 100g | Calories 374
Protein 0 g | Carbs 90.3 g | Fat 0 g
Low Calorie Lemonade Drink Mix, with..
Per 100g | Calories 3
Protein 0.04 g | Carbs 0.71 g | Fat 0 g
Lemonade, frozen concentrate
Per 100g | Calories 233
Protein 0.71 g | Carbs 61.4 g | Fat 0.71 g
Lemonade, frozen concentrate,..
Per 100g | Calories 44
Protein 0.09 g | Carbs 11.3 g | Fat 0.04 g
