Lemon Tartar Sauce 2 Recipe
Lemon Tartar Sauce 2 has a low-calorie, low-carb, average-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Lemon Tartar Sauce 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 28% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.7 g | 1.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1.7 g | 8.5% | ||
| Monounsaturated Fat | 1.2 g | |||
| Polyunsaturated Fat | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 270 mg 11.3%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 2.4% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Lemon Sauce 11
Per Serving | Calories 504
Protein 0.95 g | Carbs 6.2 g | Fat 54.8 g
Lemon Tartar Sauce 1
Per Serving | Calories 290
Protein 0.74 g | Carbs 18.9 g | Fat 24.1 g
Lemon Grouper with Tomato-Dill Sauce
Per Serving | Calories 235
Protein 34.1 g | Carbs 5.2 g | Fat 8.2 g
Nestle - Sauce, NESTLE, LJ MINOR..
Per 100g | Calories 134
Protein 0.31 g | Carbs 31.9 g | Fat 0.63 g
Crepes with Bananas and..
Per Serving | Calories 312
Protein 9.6 g | Carbs 51.6 g | Fat 7.6 g
Easy Marinara Sauce 3
Per Serving | Calories 89
Protein 1.2 g | Carbs 6.9 g | Fat 7 g
Crunchy Napa Cabbage Slaw 1
Per Serving | Calories 185
Protein 0 g | Carbs 8.7 g | Fat 16 g
Baked Eggplant Stacks with..
Per Serving | Calories 158
Protein 8.7 g | Carbs 23.8 g | Fat 5.1 g
