Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon-Soy Dipping Sauce 2 - Recipe and Nutrition Facts
23

Lemon-Soy Dipping Sauce 2 Recipe

Lemon-Soy Dipping Sauce 2 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Lemon-Soy Dipping Sauce 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat0%
 Calories from Carbs71%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.2 mg1.1%
Sodium322 mg13.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.2 g0.4%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 6 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 322 mg 13.4%

Total Carbohydrates 1.2 g 0.4%

Dietary Fiber 0 g

Sugars

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium 0.2% Iron 1.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemon-soy-dipping-sauce-10000000665359/ Embed Table:

Related Searches

31

Ranch Dipping Sauce 1

Per Serving | Calories 105
Protein 0.6 g | Carbs 23.5 g | Fat 0.8 g

71

Veggie Piglets in Blankets with..

Per Serving | Calories 277
Protein 10.6 g | Carbs 44.2 g | Fat 8.2 g

17

Vietnamese Dipping Sauce 2

Per Serving | Calories 13
Protein 0.3 g | Carbs 2.9 g | Fat 0 g

49

A & W - Dipping Sauce - Barbecue

Per 100g | Calories 107
Protein 3.6 g | Carbs 25 g | Fat 0 g

35

Vietnamese Salad

Per Serving | Calories 200
Protein 27.7 g | Carbs 13.9 g | Fat 4.3 g

72

Summer Shrimp Salad

Per Serving | Calories 333
Protein 16 g | Carbs 30 g | Fat 18 g

81

Collard Salad with Roasted Tomatoes,..

Per Serving | Calories 150
Protein 6 g | Carbs 13 g | Fat 10 g

36

Turkey Saut with Cranberry-Port Sauce..

Per Serving | Calories 253
Protein 26.9 g | Carbs 29.8 g | Fat 2 g