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Lemon-Glazed Butter Cake - Recipe and Nutrition Facts
31

Lemon-Glazed Butter Cake Recipe

Lemon-Glazed Butter Cake has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Lemon-Glazed Butter Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.8 mg10%
Potassium210 mg6%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber1 g4%
Sugars63 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 45 mg 15%

Sodium 15 mg 0.6%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 1 g4%

Sugars 63 g

Protein 4 g 8%

Vitamin A 10% Vitamin C 10%

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Lemon-Glazed-Butter-Cake-352322 Embed Table:

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