Chewy Butter Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chewy Butter Cake has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 37% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 570
Protein 6 g | Carbs 81 g | Fat 26 g
Per Serving | Calories 510
Protein 4 g | Carbs 88 g | Fat 16 g
Per Serving | Calories 439
Protein 4.2 g | Carbs 82.8 g | Fat 11 g
Per Serving | Calories 235
Protein 2.6 g | Carbs 35 g | Fat 9.7 g
Per Serving | Calories 170
Protein 12 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 310
Protein 4 g | Carbs 48 g | Fat 12 g
Per Serving | Calories 210
Protein 0 g | Carbs 32 g | Fat 10 g
Per Serving | Calories 370
Protein 5 g | Carbs 57 g | Fat 15 g