Caramel Corn Recipe
Caramel Corn Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Corn Recipe has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 59% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 23 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 210 mg 8.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 0 g
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Spiced Caramel Corn Recipe
Per Serving | Calories 200
Protein 2 g | Carbs 36 g | Fat 7 g
Nutty Caramel Corn
Per Serving | Calories 200
Protein 2 g | Carbs 22 g | Fat 12 g
Caramel Corn Off The Cobb
Per Serving | Calories 132
Protein 3.2 g | Carbs 32 g | Fat 0.7 g
Caramel Corn Ice Pop
Per Serving | Calories 180
Protein 2.5 g | Carbs 32.4 g | Fat 5.5 g
Chewy Butter Cake
Per Serving | Calories 250
Protein 2 g | Carbs 37 g | Fat 10 g
Corn and Potato Cakes
Per Serving | Calories 170
Protein 12 g | Carbs 15 g | Fat 7 g
Sunny Apple Crisp
Per Serving | Calories 370
Protein 5 g | Carbs 57 g | Fat 15 g
Rhubarb Lemon Cake Roll
Per Serving | Calories 430
Protein 7 g | Carbs 93 g | Fat 4.5 g
