Lemon Glaze has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Lemon Glaze, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 61 g 20.3%
Dietary Fiber 0 g
Sugars 59 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 3 g | Carbs 61 g | Fat 6 g
Per Serving | Calories 470
Protein 5 g | Carbs 61 g | Fat 24 g
Per Serving | Calories 330
Protein 5 g | Carbs 49 g | Fat 12 g
Per Serving | Calories 400
Protein 4 g | Carbs 57 g | Fat 19 g
Per Serving | Calories 190
Protein 6 g | Carbs 42 g | Fat 0 g
Per Serving | Calories 730
Protein 17 g | Carbs 53 g | Fat 52 g
Per Serving | Calories 260
Protein 8 g | Carbs 25 g | Fat 15 g