Lemon-Cream Cheese Strudel 1 Recipe
Lemon-Cream Cheese Strudel 1 has a high-calorie, average-carb, high-fat and average-protein content.
With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Austrian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon-Cream Cheese Strudel 1 has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 25% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 252 mg | 10.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 14 g | 70% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 419 Calories from Fat 289
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 89 mg 29.7%
Sodium 252 mg 10.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 7.5 g 15%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cheese Platter 1
Per Serving | Calories 193
Protein 12 g | Carbs 1 g | Fat 16 g
Marinated Cheese Appetizers
Per Serving | Calories 52
Protein 3.5 g | Carbs 5.2 g | Fat 2 g
Caramelized Onion-Cranberry-Cream..
Per Serving | Calories 56
Protein 1.3 g | Carbs 6.2 g | Fat 2.9 g
Cheese Souffl 2
Per Serving | Calories 306
Protein 18 g | Carbs 8.5 g | Fat 22 g
Strawberry-Basil Sorbet 1
Per Serving | Calories 179
Protein 0 g | Carbs 46.6 g | Fat 0 g
Lemon-Cornmeal Icebox Cookies 1
Per Serving | Calories 62
Protein 0.7 g | Carbs 10.4 g | Fat 2 g
Raspberry Souffls with Bittersweet..
Per Serving | Calories 149
Protein 3.2 g | Carbs 30.9 g | Fat 1.6 g
Sandbakelser (Sand Tarts) 1
Per Serving | Calories 68
Protein 1 g | Carbs 7.3 g | Fat 4 g
