Lemon-Cornmeal Icebox Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon-Cornmeal Icebox Cookies 1 has been given a composite ranking of 75, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 29% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.6 g |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 0.2% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 1.6 g | Carbs 19.2 g | Fat 3.4 g
Per Serving | Calories 270
Protein 2 g | Carbs 38 g | Fat 15 g
Per Serving | Calories 74
Protein 0.9 g | Carbs 7.8 g | Fat 4.4 g
Per Serving | Calories 187
Protein 2 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 291
Protein 4.6 g | Carbs 52.1 g | Fat 8.3 g
Per Serving | Calories 299
Protein 3.4 g | Carbs 41 g | Fat 15 g
Per Serving | Calories 179
Protein 0 g | Carbs 46.6 g | Fat 0 g
Per Serving | Calories 419
Protein 7.5 g | Carbs 26 g | Fat 32 g