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Lemon-Cornmeal Icebox Cookies 1 - Recipe and Nutrition Facts
75

Lemon-Cornmeal Icebox Cookies 1 Recipe

Lemon-Cornmeal Icebox Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Lemon-Cornmeal Icebox Cookies 1 has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat29%
 Calories from Carbs67%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.2 mg1.1%
Sodium50 mg2.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.4 g3.5%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.4 g2%
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 62 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 10.4 g 3.5%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium 0.2% Iron 1.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemon-cornmeal-icebox-cookies-10000000223008/ Embed Table:

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