Caramel Corn 14 Recipe
Caramel Corn 14 has a average-calorie, average-carb, high-fat and average-protein content.
With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Corn 14 has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1 mg | 0% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41 g | 13.7% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 1.3 g | 6.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 299 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wok Caramel Corn
Per Serving | Calories 242
Protein 1.5 g | Carbs 29.4 g | Fat 14 g
Caramel Corn Cereal
Per Serving | Calories 41
Protein 3.9 g | Carbs 5.5 g | Fat 0.24 g
State Street Caramel Corn
Per 100g | Calories 516
Protein 3.2 g | Carbs 71 g | Fat 25.8 g
Caramel corn chex Mix
Per 100g | Calories 240
Protein 2 g | Carbs 28 g | Fat 13 g
Caramel-Pecan Frosting
Per Serving | Calories 130
Protein 0.5 g | Carbs 24.2 g | Fat 3.7 g
Pumpkin Crumb Cake with Apples
Per Serving | Calories 274
Protein 4.3 g | Carbs 48.5 g | Fat 7.5 g
Fresh Corn Cake with Raspberries 1
Per Serving | Calories 291
Protein 4.6 g | Carbs 52.1 g | Fat 8.3 g
Lemon-Cornmeal Icebox Cookies 1
Per Serving | Calories 62
Protein 0.7 g | Carbs 10.4 g | Fat 2 g
