Lemon-Chicken Stir-Fry 1 Recipe
Lemon-Chicken Stir-Fry 1 has a high-calorie, high-carb, low-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lemon-Chicken Stir-Fry 1 has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 138 mg | 5.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51 g | 17% | ||
| Dietary Fiber | 2.6 g | 10.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | ||
| Saturated Fat | 0.4 g | 2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 379 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 66 mg 22%
Sodium 138 mg 5.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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