Lemon and Thyme Grilled Pork Chops Recipe
Lemon and Thyme Grilled Pork Chops has a average-calorie, low-carb, high-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lemon and Thyme Grilled Pork Chops has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 395 mg | 16.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32 g | 64% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 6.2 g | 31% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 328 Calories from Fat 174
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 88 mg 29.3%
Sodium 395 mg 16.5%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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