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Lee's Famous Recipe Chicken BBQ Sandwich - Nutrition Facts and detailed Analysis
45

BBQ Chicken Sandwich

Lee's Famous Recipe Chicken - BBQ Chicken Sandwich has a average-calorie, average-carb, low-fat and high-protein content.

With 19.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Lee's Famous Recipe Chicken - BBQ Chicken Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat14%
 Calories from Carbs41%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2.6 mg0.3%Bottom 30%Low
Sodium426.4 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber0.53 g2.1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.5 g39%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%Mid 40%Average
Saturated Fat0.53 g2.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 325 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 810 mg 33.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium 0.5% Iron

*Based on a 2000 Calorie diet

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