LaRosa's Pizzeria - Philly Steak Hoagy without Cheese Dressing Chips & Pickle has a average-calorie, average-carb, average-fat and high-protein content.
With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for LaRosa's Pizzeria - Philly Steak Hoagy without Cheese Dressing Chips & Pickle, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 36% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.1 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 621 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1068 mg 44.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 15.2 g | Carbs 24.3 g | Fat 1.5 g
Per 100g | Calories 227
Protein 12.2 g | Carbs 20.3 g | Fat 10.9 g
Per 100g | Calories 216
Protein 13.2 g | Carbs 24.3 g | Fat 7.3 g
Per 100g | Calories 171
Protein 19.5 g | Carbs 17.9 g | Fat 2.6 g
Per 100g | Calories 171
Protein 15.2 g | Carbs 24.3 g | Fat 1.5 g
Per 100g | Calories 227
Protein 12.2 g | Carbs 20.3 g | Fat 10.9 g
Per 100g | Calories 216
Protein 13.2 g | Carbs 24.3 g | Fat 7.3 g
Per 100g | Calories 541
Protein 4.7 g | Carbs 4.7 g | Fat 56.4 g