LaRosa's Pizzeria - Blue Cheese Dipping Cup has a very high-calorie, low-carb, very high-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1034.7 mg | 43.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 9.4 g | 47% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Honey Sauce
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
KFC - Sweet & Sour Dipping Sauce Cup
Per 100g | Calories 176
Protein 0 g | Carbs 47 g | Fat 0 g
LaRosa's Pizzeria - Diablo Dipping..
Per 100g | Calories 316
Protein 0 g | Carbs 26.1 g | Fat 23 g
LaRosa's Pizzeria - Garlic Sauce..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 78.4 g
LaRosa's Pizzeria - Tuna Hoagy ..
Per 100g | Calories 216
Protein 13.2 g | Carbs 24.3 g | Fat 7.3 g
LaRosa's Pizzeria - Philly Steak..
Per 100g | Calories 236
Protein 12.9 g | Carbs 24.3 g | Fat 9.5 g
LaRosa's Pizzeria - Diablo Dipping..
Per 100g | Calories 316
Protein 0 g | Carbs 26.1 g | Fat 23 g
LaRosa's Pizzeria - Garlic Sauce..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 78.4 g
