Ledo Pizza - Hawaiian Pizza (Small Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ledo Pizza - Hawaiian Pizza (Small Slice) has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 6%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 5 g | Carbs 7 g | Fat 4 g
Per 100g | Calories 278
Protein 12 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 266
Protein 12.8 g | Carbs 29.8 g | Fat 10.4 g
Per 100g | Calories 190
Protein 13 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 25
Protein 1 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 1090
Protein 33 g | Carbs 120 g | Fat 52 g
Per 100g | Calories 230
Protein 9 g | Carbs 10 g | Fat 18 g
Per 100g | Calories 820
Protein 51 g | Carbs 97 g | Fat 26 g