Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Veggie Roasted Red Pepper Fettuccini - Nutrition Facts
18

Veggie Cuisine Roasted Red Pepper Fettuccini

Lean Cuisine - Veggie Cuisine Roasted Red Pepper Fettuccini has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Lean Cuisine - Veggie Cuisine Roasted Red Pepper Fettuccini, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat26%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A381.7 IU7.6%Top 30%High
Vitamin C5.7 mg9.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium206.1 mg5.9%Mid 40%Average
Sodium267.2 mg11.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.7%Mid 40%Average
Saturated Fat0.76 g3.8%Mid 40%Average
Total Trans Fatty Acids1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 3 g

Cholesterol 0 mg

Sodium 700 mg 29.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 17 g 34%

Vitamin A 20% Vitamin C 25%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Wegmans Food You Feel Good About -..

Per 100g | Calories 99
Protein 1.1 g | Carbs 20.9 g | Fat 1.1 g

45

President's Choice - Tomato & Roasted..

Per 100g | Calories 50
Protein 1.2 g | Carbs 6.2 g | Fat 2.4 g

20

Miss Vickie's - Roasted Red Pepper..

Per 100g | Calories 535
Protein 7 g | Carbs 58.1 g | Fat 30.2 g

59

Mt. Olive - Roasted Red Peppers

Per 100g | Calories 17
Protein 0 g | Carbs 6.7 g | Fat 0 g

43

Lean Cuisine - Three Cheese Stuffed..

Per 100g | Calories 81
Protein 4.6 g | Carbs 11.3 g | Fat 2.1 g

10

Lean Cuisine - Shrimp & Angel Hair..

Per 100g | Calories 81
Protein 4.9 g | Carbs 12 g | Fat 1.4 g

14

Lean Cuisine - Casual Eating..

Per 100g | Calories 209
Protein 10.1 g | Carbs 32.4 g | Fat 4.7 g

8

Lean Cuisine - Pepperoni Pizza..

Per 100g | Calories 222
Protein 11.1 g | Carbs 31 g | Fat 6.3 g