Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Simple Favorites Roasted Chicken with Lemon Pepper Fettuccini , frozen - Nutrition Facts
60

Simple Favorites Roasted Chicken with Lemon Pepper Fettuccini, frozen

Lean Cuisine - Simple Favorites Roasted Chicken with Lemon Pepper Fettuccini, frozen has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Lean Cuisine - Simple Favorites Roasted Chicken with Lemon Pepper Fettuccini, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat20%
 Calories from Carbs51%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.1 mg2.6%Mid 40%Average
Potassium161.1 mg4.6%Mid 40%Average
Sodium256.9 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.2 g4.1%Mid 40%Average
Dietary Fiber0.87 g3.5%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g13.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.3%Mid 40%Average
Saturated Fat0.65 g3.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 590 mg 24.6%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Lean Cuisine - Simple Favorites Pasta..

Per 100g | Calories 92
Protein 4.2 g | Carbs 14.8 g | Fat 1.8 g

59

Lean Cuisine - Simple Favorites..

Per 100g | Calories 102
Protein 5.3 g | Carbs 14.5 g | Fat 2.5 g

68

Lean Cuisine - Simple Favorites Santa..

Per 100g | Calories 98
Protein 3.7 g | Carbs 17 g | Fat 1.7 g

69

Lean Cuisine - Simple Favorites..

Per 100g | Calories 92
Protein 4.6 g | Carbs 15 g | Fat 1.2 g

71

Lean Cuisine - Simple Favorites Pasta..

Per 100g | Calories 92
Protein 4.2 g | Carbs 14.8 g | Fat 1.8 g

59

Lean Cuisine - Simple Favorites..

Per 100g | Calories 102
Protein 5.3 g | Carbs 14.5 g | Fat 2.5 g

68

Lean Cuisine - Simple Favorites Santa..

Per 100g | Calories 98
Protein 3.7 g | Carbs 17 g | Fat 1.7 g

69

Lean Cuisine - Simple Favorites..

Per 100g | Calories 92
Protein 4.6 g | Carbs 15 g | Fat 1.2 g