Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Simple Favorites Pasta Romano with Bacon , frozen - Nutrition Facts
71

Simple Favorites Pasta Romano with Bacon, frozen

Lean Cuisine - Simple Favorites Pasta Romano with Bacon, frozen has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Lean Cuisine - Simple Favorites Pasta Romano with Bacon, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat17%
 Calories from Carbs64%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.9 mg5.3%Mid 40%Average
Potassium261 mg7.5%Mid 40%Average
Sodium201.1 mg8.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat0.35 g1.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 570 mg 23.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Lean Cuisine - Simple Favorites..

Per 100g | Calories 102
Protein 5.3 g | Carbs 14.5 g | Fat 2.5 g

67

Lean Cuisine - Simple Favorites..

Per 100g | Calories 111
Protein 5.4 g | Carbs 16.5 g | Fat 2.7 g

60

Lean Cuisine - Simple Favorites..

Per 100g | Calories 96
Protein 7 g | Carbs 12.2 g | Fat 2.2 g

68

Lean Cuisine - Simple Favorites Santa..

Per 100g | Calories 98
Protein 3.7 g | Carbs 17 g | Fat 1.7 g

59

Lean Cuisine - Simple Favorites..

Per 100g | Calories 102
Protein 5.3 g | Carbs 14.5 g | Fat 2.5 g

67

Lean Cuisine - Simple Favorites..

Per 100g | Calories 111
Protein 5.4 g | Carbs 16.5 g | Fat 2.7 g

60

Lean Cuisine - Simple Favorites..

Per 100g | Calories 96
Protein 7 g | Carbs 12.2 g | Fat 2.2 g

68

Lean Cuisine - Simple Favorites Santa..

Per 100g | Calories 98
Protein 3.7 g | Carbs 17 g | Fat 1.7 g