Lazy Woman's Chocolate Peanut Butter Cookies has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lazy Woman's Chocolate Peanut Butter Cookies has been given a composite ranking of 14, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 644 mg | 26.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.5 g | 16.8% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14% | Top 10% | Very High |
Sugars | 24.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44.5 g | 68.5% | Top 10% | Very High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 8.8 mg 2.9%
Sodium 128.8 mg 5.4%
Total Carbohydrates 10.1 g 3.4%
Dietary Fiber 0.7 g2.8%
Sugars 4.9 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 262
Protein 3.4 g | Carbs 8.9 g | Fat 24.5 g
Per Serving | Calories 369
Protein 15.7 g | Carbs 12.2 g | Fat 31.6 g
Per Serving | Calories 515
Protein 9.3 g | Carbs 57.7 g | Fat 29 g
Per Serving | Calories 503
Protein 10.7 g | Carbs 51.9 g | Fat 29.2 g
Per Serving | Calories 268
Protein 3.7 g | Carbs 38.1 g | Fat 12.6 g
Per Serving | Calories 523
Protein 2.6 g | Carbs 21.9 g | Fat 47.8 g
Per Serving | Calories 228
Protein 4.1 g | Carbs 23.4 g | Fat 13.7 g
Per Serving | Calories 692
Protein 8.9 g | Carbs 90 g | Fat 34.3 g