Lazy Lasagna Bolognese 1 has a very high-calorie, average-carb, high-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lazy Lasagna Bolognese 1 has been given a composite ranking of 43, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 42% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 988 mg | 41.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3.9 g | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 533 Calories from Fat 224
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 71 mg 23.7%
Sodium 988 mg 41.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 10.5 g | Carbs 14.9 g | Fat 11.1 g
Per Serving | Calories 243
Protein 14 g | Carbs 20.2 g | Fat 11.5 g
Per Serving | Calories 500
Protein 45 g | Carbs 19 g | Fat 27 g
Per Serving | Calories 141
Protein 6.9 g | Carbs 18.6 g | Fat 4.2 g
Per Serving | Calories 438
Protein 31 g | Carbs 24 g | Fat 24 g
Per Serving | Calories 306
Protein 14.9 g | Carbs 37.9 g | Fat 10.7 g
Per Serving | Calories 238
Protein 29 g | Carbs 7 g | Fat 10 g