LaRosa's Pizzeria - Medium Double Pepperoni Pan Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
With 11.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for LaRosa's Pizzeria - Medium Double Pepperoni Pan Crust Pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 32% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 508.6 mg | 21.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.5 g | 23% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.8% | Top 30% | High |
| Saturated Fat | 7.4 g | 36.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 620 mg 25.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Medium Cheese Pan..
Per 100g | Calories 286
Protein 9.5 g | Carbs 28.6 g | Fat 15.3 g
LaRosa's Pizzeria - Medium Big 4..
Per 100g | Calories 184
Protein 8.6 g | Carbs 23.5 g | Fat 5.5 g
LaRosa's Pizzeria - Small Big 4 Meat,..
Per 100g | Calories 260
Protein 13.5 g | Carbs 19.7 g | Fat 13.5 g
LaRosa's Pizzeria - Small Big 4 Pick..
Per 100g | Calories 229
Protein 11 g | Carbs 22 g | Fat 9.9 g
LaRosa's Pizzeria - Medium Cheese Pan..
Per 100g | Calories 286
Protein 9.5 g | Carbs 28.6 g | Fat 15.3 g
LaRosa's Pizzeria - Medium Big 4..
Per 100g | Calories 184
Protein 8.6 g | Carbs 23.5 g | Fat 5.5 g
LaRosa's Pizzeria - Small Big 4 Meat,..
Per 100g | Calories 260
Protein 13.5 g | Carbs 19.7 g | Fat 13.5 g
LaRosa's Pizzeria - Small Big 4 Pick..
Per 100g | Calories 229
Protein 11 g | Carbs 22 g | Fat 9.9 g
