Medium Cheese Hand Tossed Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 10.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

	Calories from Protein	18%
	Calories from Fat	32%
	Calories from Carbs	51%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	565.4 mg	23.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	30.1 g	10%	Mid 40%	Average
Dietary Fiber	1 g	4.1%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.4 g	20.7%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	8.3 g	12.8%	Mid 40%	Average
Saturated Fat	4.1 g	20.7%	Mid 40%	Average


How many calories are there in LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza?
How much fat is there in LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza?
How much carb is there in LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza?
How much protein is there in LaRosa's Pizzeria - Medium Cheese Hand Tossed Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 18 mg 6%

Sodium 545 mg 22.7%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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