LaRosa's Pizzeria - Small Big 4 Meat Hand Tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 13.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Small Big 4 Meat Hand Tossed Pizza has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 689.2 mg | 28.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.4 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.6 g | 27.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 294 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 762 mg 31.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Medium Double..
Per 100g | Calories 270
Protein 12.7 g | Carbs 26.2 g | Fat 12.7 g
LaRosa's Pizzeria - Medium Cheese..
Per 100g | Calories 239
Protein 10.4 g | Carbs 30.1 g | Fat 8.3 g
LaRosa's Pizzeria - Small Big 4 Pick..
Per 100g | Calories 239
Protein 11.4 g | Carbs 26.7 g | Fat 9.5 g
LaRosa's Pizzeria - Small Big 4..
Per 100g | Calories 193
Protein 9 g | Carbs 25.3 g | Fat 5.4 g
LaRosa's Pizzeria - Medium Double..
Per 100g | Calories 270
Protein 12.7 g | Carbs 26.2 g | Fat 12.7 g
LaRosa's Pizzeria - Medium Cheese..
Per 100g | Calories 239
Protein 10.4 g | Carbs 30.1 g | Fat 8.3 g
LaRosa's Pizzeria - Small Big 4 Pick..
Per 100g | Calories 239
Protein 11.4 g | Carbs 26.7 g | Fat 9.5 g
LaRosa's Pizzeria - Small Big 4..
Per 100g | Calories 193
Protein 9 g | Carbs 25.3 g | Fat 5.4 g
