Medium Big 4 Meat Traditional Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.

With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	21%
	Calories from Fat	51%
	Calories from Carbs	28%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	634.9 mg	26.5%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.1 g	6.4%	Mid 40%	Average
Dietary Fiber	0.95 g	3.8%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	14.3 g	28.6%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	15.3 g	23.5%	Top 30%	High
Saturated Fat	5.7 g	28.6%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza?
How much fat is there in LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza?
How much carb is there in LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza?
How much protein is there in LaRosa's Pizzeria - Medium Big 4 Meat Traditional Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 666 mg 27.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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