Large Cheese Traditional Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	44%
	Calories from Carbs	39%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	HIGH

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	390.5 mg	16.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	25.2 g	8.4%	Mid 40%	Average
Dietary Fiber	1.3 g	5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.3 g	22.7%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.6 g	19.4%	Mid 40%	Average
Saturated Fat	6.3 g	31.5%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza?
How much fat is there in LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza?
How much carb is there in LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza?
How much protein is there in LaRosa's Pizzeria - Large Cheese Traditional Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 310 mg 12.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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