Large Big 4 Pick 4 Traditional Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 11.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	47%
	Calories from Carbs	34%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	466 mg	19.4%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.5 g	6.5%	Mid 40%	Average
Dietary Fiber	0.93 g	3.7%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.1 g	22.3%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.1 g	18.6%	Mid 40%	Average
Saturated Fat	5.6 g	27.8%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza?
How much fat is there in LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza?
How much carb is there in LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza?
How much protein is there in LaRosa's Pizzeria - Large Big 4 Pick 4 Traditional Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 502 mg 20.9%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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