LaRosa's Pizzeria - Medium Big 4 Pick 4 Traditional Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for LaRosa's Pizzeria - Medium Big 4 Pick 4 Traditional Crust Pizza, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 47% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 447.5 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 238 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 444 mg 18.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 14.3 g | Carbs 19.1 g | Fat 15.3 g
Per 100g | Calories 301
Protein 13.5 g | Carbs 20.7 g | Fat 17.6 g
Per 100g | Calories 189
Protein 9.5 g | Carbs 20 g | Fat 7.6 g
Per 100g | Calories 261
Protein 11.8 g | Carbs 24.8 g | Fat 13.1 g
Per 100g | Calories 273
Protein 14.3 g | Carbs 19.1 g | Fat 15.3 g
Per 100g | Calories 301
Protein 13.5 g | Carbs 20.7 g | Fat 17.6 g
Per 100g | Calories 189
Protein 9.5 g | Carbs 20 g | Fat 7.6 g
Per 100g | Calories 261
Protein 11.8 g | Carbs 24.8 g | Fat 13.1 g