LaRosa's Pizzeria - Kids Meal - Luigi Pasta with spaghetti sauce and one meatball has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Kids Meal - Luigi Pasta with spaghetti sauce and one meatball has been given a composite ranking of 72, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 18% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 215.8 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0.64 g | 3.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 515 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 671 mg 28%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 8.8 g | Fat 2.4 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 54
Protein 1.6 g | Carbs 9.7 g | Fat 1 g
Per 100g | Calories 148
Protein 3.7 g | Carbs 14.8 g | Fat 7.4 g
Per 100g | Calories 261
Protein 12.6 g | Carbs 18.9 g | Fat 14.4 g
Per 100g | Calories 294
Protein 14.7 g | Carbs 19.6 g | Fat 17.6 g
Per 100g | Calories 156
Protein 15 g | Carbs 17.9 g | Fat 2.9 g