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LaRosa's Pizzeria Kids Meal - Luigi Pasta with spaghetti sauce and one meatball - Nutrition Facts
72

Kids Meal - Luigi Pasta with spaghetti sauce and one meatball

LaRosa's Pizzeria - Kids Meal - Luigi Pasta with spaghetti sauce and one meatball has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing LaRosa's Pizzeria - Kids Meal - Luigi Pasta with spaghetti sauce and one meatball has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat18%
 Calories from Carbs68%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium215.8 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber1.9 g7.7%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%Mid 40%Average
Saturated Fat0.64 g3.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 515 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 671 mg 28%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 6 g24%

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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