LaRosa's Pizzeria - Grilled Chicken Salad has a low-calorie, low-carb, average-fat and high-protein content.
With 11.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Grilled Chicken Salad has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 15% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 370.1 mg | 15.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 296 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1177 mg 49%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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