Burgerville - Grilled Chicken Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burgerville - Grilled Chicken Salad has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 14% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 720 mg | 30% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 720 mg 30%
Total Carbohydrates 18 g 6%
Dietary Fiber 7 g28%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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