LaRosa's Pizzeria - Little It'lyPepperoni and Sausage has a average-calorie, average-carb, high-fat and high-protein content.
With 11.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for LaRosa's Pizzeria - Little It'lyPepperoni and Sausage, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 46% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 617.9 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.7 g | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 5.5 g | 27.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 896 mg 37.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 4 g | Carbs 4 g | Fat 7 g
Per 100g | Calories 156
Protein 14.8 g | Carbs 4.6 g | Fat 8.6 g
Per 100g | Calories 123
Protein 4.8 g | Carbs 18.4 g | Fat 3.2 g
Per 100g | Calories 259
Protein 11.6 g | Carbs 29.4 g | Fat 12.5 g
Per 100g | Calories 245
Protein 10.8 g | Carbs 28.8 g | Fat 9.4 g
Per 100g | Calories 93
Protein 11 g | Carbs 3.5 g | Fat 3.8 g
Per 100g | Calories 123
Protein 4.8 g | Carbs 18.4 g | Fat 3.2 g
Per 100g | Calories 230
Protein 18.6 g | Carbs 4.8 g | Fat 15.7 g