Langnese - Forest Honey has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Langnese - Forest Honey, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 81 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 0.83 g | Carbs 83.3 g | Fat 5 g
Per 100g | Calories 35
Protein 2.9 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 469
Protein 12.5 g | Carbs 53.1 g | Fat 25 g
Per 100g | Calories 150
Protein 21 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 213
Protein 2.5 g | Carbs 21.7 g | Fat 13.3 g
Per 100g | Calories 353
Protein 5.1 g | Carbs 33.8 g | Fat 23.5 g
Per 100g | Calories 303
Protein 3.8 g | Carbs 29 g | Fat 19 g
Per 100g | Calories 95
Protein 0.36 g | Carbs 23.6 g | Fat 0.18 g